Raises the glycemic index of foods Implies that after eating the blood is a sudden increase in sugar, the body responds to express insulin release In the blood is too much glucose - the excess turns into fat. As a result, the cells "clog up" fat Coffee and black tea: because of the caffeine. Although caffeine helps burn fat as an ingredient of cosmetics, loses his great ability as a drink. It may even slow down and stop the circulation of water in the body. Move to decaffeinated coffee and herbal teas. Alcohol: due to the overproduction of estrogen. This female hormone is one of the factors dujących vocation-cellulite: affects the amount, size and manner of deposition of fat cells. You do not have completely discontinued "percent". However, do not drink more than one glass of wine a day. Alternatively, an excess of estrogen produced cause water retention. Salt: due to water retention. Salt has the ability to bind water in the tissues, so when you eat too much of it, there are problems with the lymphatic circulation. Ty swelling and fat cells swell and on account of the "bottlenecks". Daily salt intake should not exceed 5 g Therefore; the best ever resign from salting.