A doctor can help - If you pay attention to a balanced diet and still hungry accompanies you on every step (and weight loss is incalculable), there may be a malfunction of the thyroid gland. If produces a small amount of hormones slows down the metabolism and make you feel tired. An accompanying symptom is the increasing appetite. John Barban in Venus Factor Review says, under active thyroid gland in women is her autoimmune disease that manifests itself by chronic inflammation without pain. Your doctor will take a blood sample when you visit a endocrinologist should perform thyroid ultrasound.
Lack of natural (day) light has a negative effect on your mind, just long nights and short days, the body's metabolism produces a strong appetite for food and especially for sweets. Very quickly then become "inhabitants" and in addition to the driver to the TV you have to keep "something" to eat. Of course, the opposite is correct. Go for a walk and also take advantage of natural light and sunshine lamp. Movement makes you feel lucky; you'll burn some energy and forget about enjoying a box of cookies.